Ways to avoid anger

Silence of lips is better and more wonderful than any edifying conversation.  Strive to acquire humility and submissiveness.  Never insist that anything should be according to your will, for this gives birth to anger.  Do not judge or humiliate anyone, for this gives birth to anger.  Do not judge or humiliate anyone, for this exhausts the heart and blinds the mind, and thereon leads to negligence and makes the heart unfeeling.